Royal Jelly

Royal jelly, also known as bee jelly, is a yellowish, thick substance rich in nutrients and it is produced by female worker bees to feed the larvae in the first days of life. This fascinating substance has drawn the attention of people for centuries because of its nourishing and nutritional properties.

Composition and value:

Royal jelly is a rich source of protein, vitamins (namely B vitamins, vitamin C, vitamin E), minerals (calcium, iron, magnesium), amino acids, enzymes and antioxidants. This unique combination of nutritional properties makes royal jelly a very valuable food supplement.

Assumed benefits:

Royal jelly has been used for centuries in traditional medicine to cure different health issues. Some of the assumed benefits include:

• Strengthening the immune system: It is assumed that royal jelly improves the immune system and helps fight infections.
• Relieves symptoms of allergies: Some people use royal jelly to relieve symptoms of allergies.
• Improves cognitive functions: It is assumed that royal jelly improves memory, concentration and learning:
• Enhances wound healing: Some people believe that royal jelly helps heal wounds and burns.
• Antioxidant protection: Royal jelly is rich in antioxidants that protect cells from oxidative stress and chronic diseases.

Availability and use:

In Bee Power stores you can buy royal jelly fresh or as a part of a product, while on the market you can find it in a form of capsules, tablets, or as a food supplement. Recommended dosage may vary depending on the product and individual needs. It is important to consult with your doctor before you use royal jelly, especially if you are pregnant, breastfeeding of have any health issues.

Reasearch and evidence:

While there is lots of anecdotal reports about the benefits of royal jelly, the scientific evidence about its effectivenes still relatively limited. Additional studies are needed to determine exact mechanisms of activity and clinically prove efficiency.

Conclusion:

Royal jelly is a fascinating substance with a rich composition and a variety of different assumed benefits. While the scientific evidence of its effectiveness is still limited, this valuable substance from the beehive draws attention of people and fills the imagination of researchers worldwide.

Additional information:

• Beekeeping online: https://www.pcelarstvo.hr