Opis
Main benefis of the combination of honey and tumeric:
- Relieves the symptoms of cold and flu. Honey with tumeric is a natural antibiotic used to relieve cold and flu symptoms. Relieves cough, sore throat and reduces inflammation.
- Promotes health of the heart. Tumeric acts as an antioixidant and can help reduce inflammation that can lead to cardiovascular problems. Honey improves circulation and lowers cholesterol so it contributes to better heart health.
- Regulates blood sugar levels. Honey, even though sweet, has a low glycemic index and tumeric helps reduce blood glucose levels.
- Promotes healthier skin. The antibacterial and anti-inflammatory properties of honey and tumeric help with skin problems such as acne and eczema.
- Strenghtens the immunity. Tumeric and honey have antimicrobial and antioxidant propeties that help the body fight infections and inflammation.
- Regulates digestion. Tumeric is traditionally used to relieve digestive problems and honey soothes gastritis.